Summer brings with it a host of challenges for your hair, from the drying effects of the sun to the damage caused by chlorine and saltwater. In this ultimate guide to your summer hair care routine, we’ll explore how to …
Stiff Joints in the Morning: 7 Gentle Ways to Relieve Pain
Finding ways to relieve stiff joints in the morning could be the difference between a good or really bad day.
We’ve detailed a few simple ways below to help reduce pain and inflammation, many of which you can do first thing, whilst still in bed.
Natural Skin Care Products – this is what you need to know
In recent years, the number of skincare brands at our fingertips has boomed and we’re now seeing far more natural skin care products being brought to the market. This can make it difficult to create, maintain or understand what a …
Natural Remedies for Dandruff: How to use Peppermint Oil for Itchy, Flaky Scalp and Hair Loss
Natural Remedies for Dandruff: How to use Peppermint Oil for Itchy, Flaky Scalp and Hair Loss Peppermint is the one herb that most people know of, but they do not necessarily about how it can benefit your hair health and …
Reduce Inflammation: 7 Best Foods to Relieve Joint Pain All Over the Body
I suffer from Joint pain all over my body, and so I pay close attention to what causes changes in my body. Diet plays a big part, with certain foods causing inflammation in the body, which can present physically in …
10 Natural Remedies for Eczema: The Best thing for Dry Skin in your own Home
There are loads of things in the natural world that can be useful for dealing with dry skin in general. A lot of them you already have in your home or garden and are therefore easy to access. The best …
5 Best ways to use Nettle Leaf
Powerful Benefits of Stinging Nettle leaf – relieve inflammation, itchy skin, joint pain, scalp and hair health. 5 Ways to use Nettle leaf
Eczema: Ingredients for the Best Natural Soap Bars
I often get asked the question “What makes natural soap bars good for eczema skin?” The answer is in the natural ingredients that work towards soothing, and moisturising the skin without drying it out, or stripping the natural oils.
Natural Remedies to Relieve Lower Back Pain
For a number of years I’ve felt niggles and twinges all over, and a number of times have felt my back ‘go’ which has then rendered me incapacitated for a few days. I have thankfully been able to relieve lower …
Why Nettle Shampoo is so good for your hair
The benefits of nettle shampoo for healthy hair, scalp, and hair growth are plenty. This is not breaking news, Nettle has been used for thousands of years to grow shiny, beautiful hair. Although not as popular now, if you asked …